Mustard seeds (avalu), Cumin seeds (jeera), Curry leaves, Pesara pappu (green gram dal)
PREPARATION:
- Soak green gram dal in water for an hour and boil for 1 whistle (or) can be used directly also
- Grind dry coconut, dhaniya, salt, green chilly, in an mixy jar using little water without onions
- Now add cut onions at last and grind for a second (as kacha pacha)
- By just turning back your mixy button
- Now take the mix into a bowl
- Place frying pan on flame, heat 3 spoons of oil
- Add avalu, jeera, curry leaves, wai till they splitter
- Add green gram dal and wait till they cook
- Now add the grinded paste and cook till onion becomes soft
- Then add chopped chukka aku and saute it
- Cook till it becomes soft for a while, off flame
- Dishout and serve
- Tastes good with rice, chapathis..
Hi Prathima,
ReplyDeleteThis Dish is really tasting good and its very helpful for weight watchers.Hope you will post more on leafy vegetables.