CARROT KATHI VEG ROLLS

This goes directly to contest at Manjulas kitchen .. thats one of the good site, where she uploads videos of cooking recepies as seen in vahrevah..com. Today i am posting an veg roll, easy to prepare and eat


INGREDIENTS:  Carrot - 1 cup, Tomato (deseeded) -  1/2 cup, Capsicums- 1/2 cup, Sweet corn - 1/2 cup, Oil - 1 tbl spn, 1/4th cup beaten Curd, 1 t spn Chilly powder, 1/4th t spn Turmeric powder, 1/2 t spn Ginger paste, 1/4th t spn Garlic paste, 1/4th t spn Bengal gram flour (besan flour), 1/2 t spn Chat masala, 1/2 t spn kasurimethi, 1/2  t spn Garam masala, Salt to taste, Chapathis / tortilas / rotis




PREPARATION:

• Place frying pan on flame


• Heat oil, add ginger paste, garlic paste, turmeric and fry for a while


• Add cut carrot and saute till half cooked


• Add capsicum, sweet corn and fry till soft


• Add tomato and mix well


• Dilute besan flour in beaten curd and add to the vegetables and fry for 2 minutes


• Add garam masala, kasurimethi, chilly powder, chat masala, salt and cook for few minutes


• Dish out and drain out excess liquid (if any)


• Place the stuffing in prepared chapathis /tortilas..


• Cut into two halfes , roll it and wrap in an silver foil and serve hot


• Delicious caroot kathi veg rolls are ready now


• Tastes good as it is or goes well with green chutney

USING MICRO WAVE :

• Mix up all the ingredients, toss lightly


• Let it marinate for 10 minutes


• Arrange carrot,corn, capsicum, tomatoes on a greased microwave safe dish


• Microwave using microwave+grill option at 70% power for 5 minutes


• Divide the stuff into equal portions


• Drain out excess liquid


• Spread one portion of filling in centre of each tortilas / chapathis / rotis  and roll up tightly


• When u need to serve , micro wave the rolls on high for 1 minute


• Cut into two halfes , roll it and wrap in an silver foil and serve hot ..


• Goes well with green chutney


• Addition of paneer and green peas also goes well