Healthy food for kids especially

INGREDIENTS: Oil, Avalu (mustard seeds), Jeera (cumin seeds), Urad dal, Curry leaves, Coriander, Salt, Green chillies, White Chikpea (senagalu / chenna), Onions, Fresh Coconut, Turmeric, Red chillies

PREPARATION:

  • Soak chikpea in water for 1 night or 10 hours
  • Boil in pressure cooker by adding little salt and water
  • Drain out water from chikpea and keep
  • Place frying pan on flame
  • Heat 2 spoons of oil
  • Add avalu, jeera, urad dal, curry leaves, red chillies and fry for awhile
  • Add chopped onions, green chillies and fry till transparent
  • Add boiled chikpea, salt, turmeric and saute for few minutes
  • Add fresh grated coconut  and coriander
  • Dish out and serve 

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