- Take two pieces of Lady Finger (Bhindi) and remove/cut both ends of each piece.
- Also put a small cut in the middle and put these two pieces in glass of water.
- Cover the glass and keep it at room temperature during night.
- Early morning, before breakfast simply remove two pieces of lady finger (bhindi) from the glass and drink that water.
- Keep doing it on daily basis.
Please note that another name for Lady Finger (Bhindi ) is " OKRA ".