- Prior to cooking, wash vegetables thoroughly and then cut into large pieces.
- It is important that you add salt to vegetableswhen you boil them. This ensures that essentials such as Vitamins and B-Complex are not lost.
- While cooking, tightly cover the pot with a lid in order to avoid exposure to atmospheric air.
- It is advisable not to boil vegetables for long time, as they will lost some nutritive as well as therapeutic value.
- Above all, for best results, serve them hot.

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