HOME REMEDIES TO AVOID STRETCH MARKS (SPECIALLY FOR PREGNANTS)

ARE YOU PREGNANT, WORRIED ABOUT UPCOMING STRETCH MARKS, THEN HERE ARE FEW SIMPLE AND EASY  HOME MADE TIPS TO AVOID THE STRETCH MARKS

• Cocoa butter is an effective remedy in preventing stretch marks. 
• When you are pregnant, massage cocoa butter twice a day on your stomach as well as your hips and breast
• Sandal wood paste is also known to prevent the skin from stretching a lot during pregnancy
• Applying the aloe vera plant gel extracted from the leaves, will ensure that you dont develop stretch marks
• Diet you follow also p[lays a big role, drink as much water as you can, proper hydration will keep your skin elastic and in turn helps keep collagen production at normal levels
• A balanced diet including adequate consumption of vitamin A,E and C found in fruits and vegetables, fish, liver, oils, almonds, eggs, beans, keeps the skin healthy and prevents and heals stretch marks
• Rub olive oil an the marks until you start seeing a difference
• You can use almond oil, castor oil, avocado oil and vitamin E oil instead of the olive oil
• Mix vitamin A, E capsule powders along with some olive oil or aloe vera gel, store this in an glass bottle and place it in fridge, massage with this oil before going to bath regularly
• Not only for pregnant ladies, this can be followed by every one with stretch marks